In commemoration of World Diabetes Day, Goodlife hosted a Twitter chat on the 14th of November 2018. During this Twitter Chat, Dr. Salwa answered diabetes related questions from the audience. Here is a recap of the questions and expert answers, as provided by Dr. Salwa: 1. How does diabetes change my life - work or social? Diabetes calls for y...

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In 2018, skincare was a huge trend, with everyone trying to achieve that ever elusive glowing, smooth skin. With this and our audience’s interests in mind, we brought on board Dr. Don Othoro, a cosmetic doctor to talk with us about skincare and answer the audience’s questions. Here’s a recap of the questions; 1. I have had acne since 10 ye...

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The festive season is upon us and at Goodlife we are all about giving! With that knowledge in mind, the reality is that it can be tough picking suitable presents for your family and loved ones. So how do you pick one that wows them? The secret is to put in some thought. Now, if we are being honest, the men in your life are tired of receiving soc...

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The year is coming to a close and with the nearing festive season comes well…sales!!! Now, we know you’ve had your experience with end of year sales, we know you’ve shopped till you dropped and not regretted it, until Njaanuary anyway, but what if we told you that you do not have to wait until December to get into that shopping mood? What ...

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Nothing really starts all at once; even rain starts as a drizzle, morphs into showers, then picks up momentum and next thing you know, the streets are flooded and you have to find a new route home. Diabetes is like rain too. It checks in on a Wednesday afternoon while you are running errands. You feel a little light headed and you stop to recali...

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